A quick peek into my crazy supplement – vitamin cabinet

A quick peek into my crazy supplement – vitamin cabinet

I have been taking all kinds of dietary supplements for much of my adult life.  Here’s a quick peek into my kitchen cabinet totally full. Do they all deliver the benefits they promise?  I don’t know. Here’s my “take” on the issue.  Most...
How To Advertise On Instagram

How To Advertise On Instagram

Instagram is a wonderful place to advertise many products and services.  Here’s a quick guide that shows you how to get started with IG ads. Instagram is becoming a more powerful advertising platform, as more and more companies gain access to the ad formats....
This common genetic condition causes a toxic buildup

This common genetic condition causes a toxic buildup

My friend Rivkie has a new website dedicated to educating people about this common condition and how to be healthy if you have it.   MTHFR Living Healthy: Can We Eat That? – An infographic by the team at Living Healthy: MTHFR – Can We Eat That?...
Transform Your Relationships With These Five Questions

Transform Your Relationships With These Five Questions

Asking the right questions, and being present and consciously aware will help you have deeper, better connections with your family ….. or indeed anyone you want better relationships with. These 5 questions are brilliant! &nbsp Help make the world a more...
Five Simple Energy Visualizations

Five Simple Energy Visualizations

Have you ever wanted to be more creative & focused? Do you want to be more confident in your decisions & clear about your future? These five fast and easy visualizations will help you with…. Focus –  boost attention and clarity Inspiration and...
Four Scary Simple Steps To Stop Procrastination

Four Scary Simple Steps To Stop Procrastination

Ever known you should do something right now, but you can’t muster the will to get started? You know the longer you put off a task, the more likely it’ll be done hastily (sloppy work, #sorryboutit) or not get done at all (oops, another skipped workout!)....